My Story

I grew up struggling with my weight and battled anorexia and bulimia as a teenager. I know firsthand how complex our relationships with food and body can be. That journey taught me that healing isn’t linear—and that sustainable wellness comes from a place of compassion, not control.

Today, I’m passionate about helping others achieve their nutrition goals in a way that honors the body and supports the mind. Whether you’re navigating medical nutrition therapy, working toward body trust, or just want to feel more at peace with food—I’m here to guide you with empathy, science, and a little bit of zest.

My Why

In my practice, nutrition care is grounded in both evidence and compassion. I recognize that food and body relationships are complex, and healing rarely follows a straight line. That’s why I emphasize flexibility, empathy, and sustainable strategies over rigid rules. My approach blends scientific knowledge with a supportive, individualized framework—creating a space where clients feel understood, empowered, and equipped to make changes that last.

Education & Credentials

Master of Science in Nutrition, Texas Woman’s University

Bachelor of Science in Nutrition, University of Houston

Bachelor of Science in Neuroscience and Bachelor of Arts in Psychology, University of Cincinnati

Registered Dietitian Nutritionist (RDN)